Yu-Kan-Do™ Shotokan Karate
Novice Series
Level 1 (White Belt)
with Sensei
Marshall Brown

Take the first step to changing your life. Get in
shape with a purpose, learn self defense at home and expand your
confidence. The calories will melt away while you become stronger than
you ever imagined and more flexible. All katas are taught in the
tradition of Shotokan Karate. The fighting techniques are handed
down from Bill "Superfoot" Wallace. Level 1 concentrates
on the front stance and the down block. The first Kata is a combination
of down blocks and punches executed from a front stance. Practice
test yourself to check your own progress, then send in your DVD or VHS
tape and a written critique along with certificate will be sent back to
you.
Order Now for
$29.95
Yu-Kan-Do™ Shotokan Karate
Level 2 (Yellow Belt)
with Sensei
Marshall Brown

Take the next step in the Novice Series with the
Level 2 DVD.. The workout is just a bit harder with more
requirements for testing. High blocks and shuto blocks are
stressed in the Kata. Another requirement, Teno Kata Dai,
concentrates on all the blocks of Shotokan Karate. Always practice
the first Kata, Taikyoko Shodan, along with the requirements at Level 2.
Karate is practiced like building blocks. The first requirements
are critical for the next building blocks in the series.
Yu-Kan-Do™ Shotokan Karate
Level 3 (Orange Belt)
with Sensei
Marshall Brown

Level 3 is the last DVD in the Novice
Series for the Yu-Kan-Do™ Shotokan Karate
DVD System. At this level, the student should have a good grasp of
the concepts.
The Requirement Kata, Heian Nidan, is an all time favorite to win at
tournaments.
An Offensive Kummite Set is another requirement at this level. The
Yu-Kan-Do™ System
does not teach sparring with a partner simply because any student
sparring should always be supervised by another Black Belt. To
compensate for this, a Series of Kummite steps are taught. These
are to be practiced as if the student were actually fighting an
opponent.
Order Now for
$29.95
©2000 - 2009. Marshall Brown. All Rights Reserved.
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