
Yu-Kan-Do™ Shotokan Karate
Marshall
Brown and Denise Brown, both 3rd degree black belts in
Shotokan Karate, developed a unique system in 1999 to allow the student to learn
karate without leaving the home. Since then, we have had great success
advancing students in the USA and abroad. The Yu-Kan-Do™
Shotokan Karate System has ten levels with each level consisting of a
classroom experience and requirements needed to advance to the next level.
Karate is great for coordination, flexibility and muscle toning plus the added
benefits of self confidence. Learn self defense while you are getting in
shape.
Jump
Start Your Life with the Yu-Kan-Do™ Health and Fitness
System that Marshall Brown is creating for anyone who is overweight and out
of shape. This system includes diet change and regular
exercise. This is a "No Pills, No Thrills" program. My
weight loss has averaged about a pound and a half a day. Denise has
averaged about a half a pound a day. Our DVD's include Aerobic
and Kickboxing plus we have free
workout plans and a food planning
page.
Copyright 2009 Denise Brown.
Designed by MB Enterprises.
Hosted by www.ebusinessexpress.com